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Coaching & Consulting

helpful resources

Isagenix
Health and wellness product solutions for weight loss, energy and performance, and healthy aging 


Keep your Psyche Fit
Exercise is an effective and easy treatment for depression and stress relief

Building a Good Marriage
Nine psychological tasks for a healthy relationship 

The Happiness Diet
Stop overthinking and start living

Lifeleap
Secrets to Communication Mastery


Smoking and College Students

Maryville University article on the impact of smoking on college students


QuitDay

Tobacco use and mental health


American Lung Association

Resources to help you quit


Mesothelioma

Information and resources for mesothelioma treatment